Weigh In record (no journal entry) for 29 April 2016
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189.6 lb
Lost so far: 49.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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74 kcal
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Fat: 4.18g | Prot: 3.70g | Carb: 3.14g.
Lunch: Bacon, Hannaford Asparagus Spears. more...
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losing 7.0 lb a week
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glitterbugturkeyturk's weight history
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