Weigh In record (no journal entry) for 29 April 2016
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104.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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1880 kcal
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Fat: 87.08g | Prot: 75.55g | Carb: 203.49g.
Breakfast: Chobani Strawberry Banana on The Bottom, Coffee with Cream and Sugar. Lunch: Egg Roll with Shrimp, Lipton Brisk Lemon Iced Tea (Can), Fried Rice, General Tso (General Gau) Chicken. Dinner: Lipton Brisk Lemon Iced Tea, Deep Fried Potato French Fries (from Fresh), Cheeseburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Panda Express Fortune Cookie, Planters NUT-rition Men's Health Mix (1.5 oz). more...
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steady weight
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