Weigh In record (no journal entry) for 29 April 2016
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204.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 April 2016:
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1860 kcal
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Fat: 74.01g | Prot: 93.20g | Carb: 202.41g.
Breakfast: Gourmet Style Salsa (Medium), Wholly Guacamole 100 Calorie Snack Pack, Black Pepper, Spice Classics Garlic Powder, NewStar Spinach Plus Baby Kale, Sweet Onions, Sunny Meadow Jumbo Grade A Eggs, Deer Park Natural Spring Water (Bottle), Nestle Coffee Creamer, Nestle Coffee Creamer. Lunch: Price Chopper Sliced Bacon, Tomatoes, Cucumber (Peeled), Sweet Onions, Sunny Meadow Boiled Egg, Iceberg Lettuce (Includes Crisphead Types), NewStar Spinach Plus Baby Kale, Great Value Caesar Dressing, Great Value Saltine Crackers. Dinner: Trader Joe's Coconut Oil Spray, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Great Value Yellow Popping Corn, Coca-Cola Coca-Cola Classic (7.5 oz). Snacks/Other: Zaxby's Ranch Dressing, Borden Six Cheese Italian Shredded Cheese, Great Value Flour Tortillas (Fajita Size), Zaxby's Zaxby's Grilled Chicken Breast, Trader Joe's Coconut Oil Spray, Nestle Coffee Creamer, Great Value Fruit & Cream Instant Oatmeal. more...
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2581 kcal
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Activities & Exercise:
Interval Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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