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Swimming 47km in April
competed in my 1st open water swim of 3.8km done in 1h10.
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180.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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15179 kcal
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Activities & Exercise:
Swimming (fast) - 17 hours, Sleeping - 7 hours. more...
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losing 0.6 lb a week
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Wozza 37's weight history
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