PrincezzFabz's Journal, 29 April 2016

2 more lbs lost...that's OK, but it's time to step it up

200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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730 kcal

Fat: 23.71g | Prot: 42.96g | Carb: 96.90g.   Breakfast: Nutiva Organic Chia Seed, Orgain Organic Protein Plant Based Powder, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Spinach Salad. Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Plums. more...

2805 kcal

Activities & Exercise: Circuit Training - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...