Weigh In record (no journal entry) for 29 April 2016
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175.6 lb
Lost so far: 27.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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250 kcal
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Fat: 12.00g | Prot: 21.00g | Carb: 30.00g.
Breakfast: Quest Coconut Cashew Bar, Nature Made Chewable Vitamin C, Dunkin' Donuts Iced Coffee with Cream (Small). more...
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losing 1.9 lb a week
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