Weigh In record (no journal entry) for 29 April 2016
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280.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 April 2016:
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1847 kcal
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Fat: 37.06g | Prot: 234.44g | Carb: 122.00g.
Breakfast: Alpine Sprouted Wheat Bread, Laura Chenel Goat's Milk Cheese, All Whites 100% Liquid Egg Whites. Lunch: Hannaford Asparagus Spears, Sara Lee Whole Wheat Bread, Sara Lee Whole Wheat Bread, Skinless Chicken Breast, Skinless Chicken Breast. Dinner: Starbucks Chicken BLT Salad Sandwich. Snacks/Other: BSN Syntha-6 Chocolate Milkshake Protein Shakes. more...
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