|
97.8lb
|
98.0 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 October 2011:
|
1533 kcal
|
Fat: 32.92g | Prot: 34.00g | Carb: 303.61g.
Breakfast: Golden Delicious Apples, Bananas , Plums , Cantaloupe Melons . Lunch: Raisins (Seedless) , Soy Milk with Omega-3 DHA, Original Cereal. Dinner: Thin Spaghetti, Tomato Sauce, Lettuce Salad with Assorted Vegetables, Italian Dressing. Snacks/Other: Hard Candies, Crispy Oat Bars - Strawberry, 90 Calorie Brownies - Chocolate Fudge Brownie, Nonfat Yogurt - Strawberry, Nutella & Go. more...
|
|
1083 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rumipeen's weight history
|