skydiverjim's Journal, 28 April 2016

188.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2018 kcal

Fat: 96.92g | Prot: 55.15g | Carb: 231.72g.   Breakfast: Keebler Town House Pita Crackers, 2% Fat Milk, Kellogg's Frosted Flakes (Box). Lunch: Jose Ole Steak & Cheese Chimichangas. Dinner: Cuties Clementines. Snacks/Other: Sargento Reduced Fat Colby-Jack Cheese Sticks, Butter, Great Value Air Popped Popcorn, Rooties Blue Cheese, Stop & Shop Baby Carrots, Lindt Lindor Stracciatella Truffles. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...