Weigh In record (no journal entry) for 27 April 2016
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141.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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2542 kcal
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Fat: 99.39g | Prot: 84.43g | Carb: 260.49g.
Breakfast: FortiFX Fit Crunch Cookies and Cream (88g), 7-Eleven French Vanilla Cappuccino, Granulated Sugar, Coffee (Brewed From Grounds), Bonfire Chaos Potato Chips. Lunch: Jif Creamy Peanut Butter, Oroweat Country Buttermilk Bread. Dinner: Uncured Pepperoni & Sliced Chicken Sausage (Urban Pie), Kraft 100% Grated Parmesan Cheese. Snacks/Other: Angry Orchard Hop'n Mad Apple, Samuel Adams Brown Ale Beer. more...
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losing 9.8 lb a week
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