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ugh.
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160.8 lb
Lost so far: 0.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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635 kcal
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Fat: 6.46g | Prot: 65.25g | Carb: 83.00g.
Breakfast: Lifeway Foods Lowfat Peach Kefir. Lunch: Great Value Greek Nonfat Yogurt - Strawberry. Dinner: Buckhorn Grill Fire Roasted Veggies, Skinless Chicken Breast. more...
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gaining 4.2 lb a week
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