|
So I have changed my goal weight from 119 to 115, well since i am pretty short my weight needs to be 115 per the BMI and all that other stuff.... So now I have 6 pounds to go but I will keep at it!!! Also, working on a six pack, yes!!
From 131.5 to 121 that is a biggie :)
Diet Calendar Entry for 26 April 2016:
|
166 kcal
|
Fat: 2.19g | Prot: 16.11g | Carb: 19.50g.
Breakfast: Good Earth Sweet and Spicy Tea, Quick Oatmeal (1 or 3 Minutes), Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino. Snacks/Other: Tomatoes. more...
|
|