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So far so good. I have been able to do the fast for a
16 hours. i haven't weighed so won't know how that went until Thursday.
Diet Calendar Entry for 24 April 2016:
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1274 kcal
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Fat: 91.46g | Prot: 90.48g | Carb: 25.08g.
Breakfast: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Olive Oil, Egg, Bacon. Dinner: American Cheese, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups, Great Value Deli Sliced Smoked Honey Ham. more...
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