sony59's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
122.4 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed N/A.

Diet Calendar Entries for 05 October 2011:
1218 kcal Fat: 41.21g | Prot: 62.29g | Carb: 153.60g.   Breakfast: chilaquiles, Grilled Mixed Vegetables, Cooked Egg White, croissant. Lunch: parmesan, papaya water, corn tortilla, potato chips, chicken breast, pasta. Dinner: milk, ham sandwich. more...
1954 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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