MamaBearBrooks's Journal, 23 April 2016

Weigh In record (no journal entry) for 23 April 2016

Diet Calendar Entries for 23 April 2016:
1056 kcal Fat: 29.28g | Prot: 143.99g | Carb: 39.93g.   Breakfast: GNC Amplified Wheybolic Extreme 60 Ripped - French Vanilla. Lunch: Baby Spinach, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Dinner: Pepsi Diet Pepsi (Can), HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese, No Name Mixed Vegetables, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Strong Girl Isolate, Scallops, Dannon Light & Fit Yogurt - Strawberry (Container). more...
2023 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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