Weigh In record (no journal entry) for 23 April 2016
Diet Calendar Entries for 23 April 2016:
|
1056 kcal
|
Fat: 29.28g | Prot: 143.99g | Carb: 39.93g.
Breakfast: GNC Amplified Wheybolic Extreme 60 Ripped - French Vanilla. Lunch: Baby Spinach, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Dinner: Pepsi Diet Pepsi (Can), HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese, No Name Mixed Vegetables, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Strong Girl Isolate, Scallops, Dannon Light & Fit Yogurt - Strawberry (Container). more...
|
|
2023 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MamaBearBrooks's weight history
|