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Getting Started Again.
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348.0 lb
Lost so far: 15.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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1600 kcal
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Fat: 80.00g | Prot: 65.00g | Carb: 156.00g.
Breakfast: McDonald's Premium Roast Coffee (Large), McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Stagg Steakhouse Reserve Chili with Beans. Snacks/Other: Black Coffee, Donettes Glazed. more...
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gaining 0.5 lb a week
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