ZellaSky0086's Journal, 22 April 2016

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Weigh In record (no journal entry) for 22 April 2016

282.0 lb Lost so far: 33.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2016:

320 kcal

Fat: 8.00g | Prot: 10.00g | Carb: 56.00g. Breakfast: Bigelow Tea Green Tea, Equal Equal. Dinner: Yoplait Whips! Yogurt Mousse - Chocolate Mousse. more...

3116 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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ZellaSky0086's Journal, 22 April 2016

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