ozzfestivity's Journal, 21 April 2016

Weigh In record (no journal entry) for 21 April 2016
185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2016:
1848 kcal Fat: 65.88g | Prot: 59.81g | Carb: 250.13g.   Breakfast: Posada Chimichanga. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Trader Joe's Pork Chile Verde, Brown Rice. Snacks/Other: Peanut Sauce, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
3364 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Desk Work - 9 hours, Sleeping - 7 hours and 50 minutes, Resting - 5 hours. more...
gaining 0.1 lb a week

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