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ozzfestivity
Journal
21 Apr 16
ozzfestivity's Journal, 21 April 2016
ozzfestivity's Profile
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Weigh In record (no journal entry) for 21 April 2016
185.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2016:
1848 kcal
Fat: 65.88g | Prot: 59.81g | Carb: 250.13g.
Breakfast:
Posada Chimichanga.
Lunch:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Quaker Chewy Granola Bars - Chocolate Chip.
Dinner:
Trader Joe's Pork Chile Verde, Brown Rice.
Snacks/Other:
Peanut Sauce, Nature Valley Crunchy Granola Bars - Oats 'N Honey.
more...
3364 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Desk Work - 9 hours, Sleeping - 7 hours and 50 minutes, Resting - 5 hours.
more...
gaining 0.1 lb a week
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