Barbimae's Journal, 04 October 2011

I have been following The Theravegan Diet now for almost four weeks. My sister needs to do this for her heart, so I am doing it also. I have been a vegetarian before and this is not hard for me. I love eating healthy! We have two books: Reverse and Prevent Heart Disease and Forks Over Spoons. We saw all this on CNN. We are on our way to being healthier and feeling better.
212.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.
on diet The Theravegan Diet   

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