quelee's Journal, 20 April 2016

205.0 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed N/A.

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1022 kcal

Fat: 36.07g | Prot: 93.67g | Carb: 74.78g.   Breakfast: Milk (Nonfat), Cambridge Shake. Lunch: Cambridge Shake. Dinner: Mackerel. Snacks/Other: Walkers Baked Ready Salted Crisps, Slim-Fast Chocolate Caramel Bar. more...

2705 kcal

Activities & Exercise: Tae Bo - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...