Weigh In record (no journal entry) for 04 October 2011
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240.9 lb
Lost so far: 5.1 lb.
Still to go: 50.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2011:
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837 kcal
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Fat: 37.50g | Prot: 52.00g | Carb: 87.80g.
Lunch: BBQ Jimmy Potato Chips, #9 Italian Night Club Unwich. Snacks/Other: Sweet Hawaiian Bread. more...
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gaining 0.4 lb a week
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