Weigh In record (no journal entry) for 19 April 2016
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305.0 lb
Lost so far: 50.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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637 kcal
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Fat: 53.61g | Prot: 36.66g | Carb: 0.82g.
Breakfast: Bob Evans Sausage Breakfast Patty, Kraft Deli Deluxe American Cheese Slices, Fried Egg, Butter. more...
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losing 6.5 lb a week
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icecoldcoke's weight history
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