Ubkitty's Journal, 18 April 2016

Weigh In record (no journal entry) for 18 April 2016
141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2016:
1204 kcal Fat: 68.98g | Prot: 55.02g | Carb: 93.26g.   Breakfast: Deviled Egg, Coffee with Milk, Instant Oatmeal - Apples & Cranberries. Lunch: Harvest Trail Dark Chocolate Sea Salt Caramel Bar. Dinner: Balsamic Vinaigrette Salad Dressing, Garden Supreme Salad Blend, Homestyle Red Potato Salad, Ground Beef (90% Lean / 10% Fat), Stand 'N Stuff Taco Dinner Kit. more...
1944 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ubkitty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.