onelittlebit's Journal, 18 April 2016

Weigh In record (no journal entry) for 18 April 2016
139.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2016:
656 kcal Fat: 14.20g | Prot: 36.98g | Carb: 99.98g.   Breakfast: Oatmeal with Fruit. Lunch: Great Value Pinto Beans, Grilled Chicken, Quinoa (Cooked). more...
gaining 1.5 lb a week

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