Weigh In record (no journal entry) for 16 April 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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390 kcal
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Fat: 16.50g | Prot: 8.00g | Carb: 46.00g.
Breakfast: Earth Balance Organic Coconut Spread, Field Roast Chao Vegan Cheese, Safeway Oats & Nuts Enriched Bread. more...
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gaining 0.1 lb a week
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