Weigh In record (no journal entry) for 03 October 2011
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169.5 lb
Lost so far: 11.5 lb.
Still to go: 44.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2011:
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700 kcal
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Fat: 26.00g | Prot: 31.00g | Carb: 85.00g.
Breakfast: Slim-Fast French Vanilla- with water. Lunch: Breakfast burrito. Snacks/Other: Edamame with Sea Salt, Baked Naturals Cheese Crisps - Four Cheese. more...
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gaining 0.3 lb a week
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