Sheri Scanton's Journal, 03 October 2011

I'm ready to start this challenge. I know I can do it. I just got to be 100% committed. On my way to water aerobics. It's a great day.

Diet Calendar Entries for 03 October 2011:
1110 kcal Fat: 62.70g | Prot: 116.37g | Carb: 13.47g.   Breakfast: Heavy Cream, Mozzarella Cheese, Chicken Breast (Skin Not Eaten), Orange Tomatoes, Mozzarella Cheese. Lunch: Regular Coffee. Dinner: Ranch Dressing, Lettuce, Ground Chicken. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Pepperoni. more...
2109 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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