Weigh In record (no journal entry) for 03 October 2011
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206.0 lb
Lost so far: 40.2 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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295 kcal
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Fat: 3.00g | Prot: 7.79g | Carb: 63.46g.
Breakfast: Granola, Bananas , Brown Sugar . more...
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gaining 0.4 lb a week
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