Weigh In record (no journal entry) for 15 April 2016
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197.8 lb
Lost so far: 3.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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422 kcal
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Fat: 6.05g | Prot: 49.74g | Carb: 41.74g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Cottage Cheese (Lowfat 2% Milkfat), Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...
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steady weight
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marabella's weight history
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