Mei C's Journal, 14 April 2016

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Weigh In record (no journal entry) for 14 April 2016

105.8 lb Lost so far: 11.0 lb. Still to go: 6.6 lb. Diet followed poorly.

Diet Calendar Entries for 14 April 2016:

948 kcal

Fat: 42.43g | Prot: 73.60g | Carb: 64.56g. Breakfast: Tomatoes, Chicken Burger. Lunch: Langers Mango Juice, Chicken Noodle Soup. Dinner: Celery, Luby's Fried Fish, Egg Omelet or Scrambled Egg. more...

1283 kcal

Activities & Exercise: Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Mei C's Journal, 14 April 2016

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