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On April 10th, I began counting carbs and journaling my food. I need to find out how many carbs I should/should not eat. Last night, I ate far too many. I'll get back on track NOW! Oh, I didn't weigh on Sunday or Monday because I didn't have a scale. I did weigh on the scale at school though and I was 215 there. Yesterday, I bought a bathroom scale. This morning, I weighed 213.2 twice. After bathing, I weighed 212.3 ... a pound of dirt on this body! Dang! OK, here's to a good low-carb day!
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213.2 lb
Lost so far: 4.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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