Weigh In record (no journal entry) for 13 April 2016
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152.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 April 2016:
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1488 kcal
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Fat: 58.81g | Prot: 107.46g | Carb: 134.93g.
Breakfast: Agua (Embotellada), Cuajada, Café Instantáneo, Galletas Saltinas, Huevo Revuelto. Lunch: Sancocho, Agua (Embotellada). Dinner: Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel), Agua (Embotellada), Atún en Agua (Enlatado). Snacks/Other: Agua (Embotellada), Agua (Embotellada), Banano, Mangos. more...
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3032 kcal
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Activities & Exercise:
Singing - 30 minutes, Studying - 6 hours, Weight Training (moderate) - 1 hour, Abdominal (Sit Ups) - 30 minutes, Elliptical - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 9 hours. more...
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