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maryluca77
Journal
13 Apr 16
maryluca77's Journal, 13 April 2016
maryluca77's Profile
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Weigh In record (no journal entry) for 13 April 2016
151.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2016:
1074 kcal
Fat: 33.74g | Prot: 67.06g | Carb: 126.64g.
Breakfast:
Boiled Egg.
Lunch:
Warrior Force Elite Green Protein, HEB Green Smoothie.
Dinner:
Heinz Apple Cider Vinegar, Boiled Egg, Organic Girl Super Greens.
Snacks/Other:
Skinny Pop Popcorn.
more...
2167 kcal
Activities & Exercise:
Ballet - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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