maryluca77's Journal, 13 April 2016

Weigh In record (no journal entry) for 13 April 2016
151.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2016:
1074 kcal Fat: 33.74g | Prot: 67.06g | Carb: 126.64g.   Breakfast: Boiled Egg. Lunch: Warrior Force Elite Green Protein, HEB Green Smoothie. Dinner: Heinz Apple Cider Vinegar, Boiled Egg, Organic Girl Super Greens. Snacks/Other: Skinny Pop Popcorn. more...
2167 kcal Activities & Exercise: Ballet - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week



     
 

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