Weigh In record (no journal entry) for 12 April 2016
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273.5 lb
Lost so far: 11.5 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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745 kcal
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Fat: 9.99g | Prot: 27.32g | Carb: 148.06g.
Breakfast: Coffee, Grapes, Bell Peppers, Grapefruit. Lunch: Crunchies Freeze Dried Strawberries, Tap Water, Baby Carrots, Denny's Garden Salad (No Dressing). Dinner: Tap Water, Claussen Kosher Dill Pickle Halves, Green Giant Fresh Baby Cut Carrots, The Biggest Loser Celery Sticks, Giorgio Pieces & Stems Mushrooms, Green Giant Select Whole Green Beans. more...
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gaining 0.7 lb a week
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