Weigh In record (no journal entry) for 11 April 2016
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161.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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890 kcal
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Fat: 30.75g | Prot: 43.25g | Carb: 111.50g.
Breakfast: Guerrero Flour Soft Taco De Harina Tortillas, Hormel Boneless Pork Tenderloin. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Ruffles Queso Cheese Potato Chips, Hormel Boneless Pork Tenderloin, Butter Krust Hamburger Buns. Snacks/Other: Quaker Popped - Caramel Corn, Market Pantry Half & Half, Benefiber Fiber Supplement. more...
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gaining 0.5 lb a week
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