justryin's Journal, 11 April 2016

Weigh In record (no journal entry) for 11 April 2016
205.4 lb Lost so far: 16.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2016:
587 kcal Fat: 26.45g | Prot: 31.91g | Carb: 55.19g.   Breakfast: Safeway Select Uncured Turkey Bacon, Apples. Dinner: Cheddar Cheese, Mission Foods Mission Burrito 10" Flour Tortilla, Egg. more...
losing 7.0 lb a week



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