Treasurehunter3754's Journal, 11 April 2016

Treasurehunter3754's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2016

176.6 lb Lost so far: 9.0 lb. Still to go: 16.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2016:

863 kcal

Fat: 24.53g | Prot: 47.24g | Carb: 117.53g. Breakfast: Fresh & Easy Strawberry Banana Smoothie. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Cauliflower, Pork Loin (Tenderloin). more...

3179 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 1.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Treasurehunter3754's weight history

view complete history

Treasurehunter3754's Journal, 11 April 2016

Submit a Comment

Other Related Links

Members

Treasurehunter3754's weight history