TxDesert's Journal, 08 April 2016

142.8 lb Lost so far: 3.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 57.32g | Prot: 83.39g | Carb: 177.55g.   Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. Lunch: Jones Dairy Farm All Natural Uncured Canadian Bacon, Mozzarella Cheese (Whole Milk). Dinner: Mozzarella Cheese (Whole Milk), Jones Dairy Farm All Natural Uncured Canadian Bacon, Wholly Guacamole 100 Calorie Snack Pack, Whole Wheat Pita Bread. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...

1585 kcal

Activities & Exercise: Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...