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Man! This week has been a struggle with my inner me. It's been just me at the house so "no cooking". But a girl's gotta eat right!? Yeah, but none of the crap that I was grabbing. High protein and fat definitely works better than carbs in even a small portion. I'm just glad to see a loss honestly!
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194.2 lb
Lost so far: 44.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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