Weigh In record (no journal entry) for 07 April 2016
|
149.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2016:
|
570 kcal
|
Fat: 21.82g | Prot: 45.06g | Carb: 46.28g.
Breakfast: Quaker Instant Oatmeal - Raisins & Spice, Coffee. Lunch: Hood Cottage Cheese with Chives, New York Original Texas Toast Garlic & Butter Flavored Croutons, Great Value Romaine Lettuce, Wish-Bone Italian Salad Dressing, Pork Chops (Top Loin, Boneless). more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roberta107's weight history
|