|
Yesterday.. hmm.. socializing and weight loss are so not the same thing. But had a healthy 200 cal breakfast,,, grabbed a cup of soup so I did eat my way through the tradeshow. .. but there was not much in the way of food anyway at the show.. which meant I drank 8 vodka/tonics (the least caloric beverage I like) followed by a little bar food so I did not fall over into my drink.
Well lets say not the 1800 calories I strive to keep.. but not more then 3000 calories....
I weighed myself today for the heck of it.. lost 4 lbs in one day.. if that were the case I would drink booze instead of eat every day... what is that the supermodel diet? But sadly I doubt that is how it works.
Happy dieting
Diet Calendar Entries for 29 September 2011:
|
1990 kcal
|
Fat: 76.30g | Prot: 97.69g | Carb: 226.32g.
Breakfast: tomato, zucchini, egg beaters, mozzarella. Lunch: Hearty Fajita Chicken Soup, dinner roll, crouton, cucumber, thousand island, tomato. Dinner: Butternut Sqaush Custard with Pecans, honey , peanut butter, sour dough, risotto, Turkey Meatloaf. more...
|
|
3848 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|