Weigh In record (no journal entry) for 06 April 2016
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308.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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1530 kcal
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Fat: 57.64g | Prot: 63.95g | Carb: 190.73g.
Breakfast: 2% Fat Milk, Kellogg's Apple Jacks. Lunch: Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Other: Shepherd's Pie with Beef, Reese's Miniature Peanut Butter Cups. more...
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losing 0.2 lb a week
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mikefromtampa's weight history
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