Weigh In record (no journal entry) for 06 April 2016
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244.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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301 kcal
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Fat: 16.39g | Prot: 9.84g | Carb: 30.38g.
Breakfast: Honey Nut Cheerios, Torani Sugar Free Brown Sugar Cinnamon Syrup, Coffee. Snacks/Other: Snak Club Raw Almonds. more...
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losing 0.7 lb a week
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klaffey's weight history
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