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Yesterday was a momentous day for me in my transition to a new WOE: I went to the supermarket and bought lots of fresh veggies and salad fixins. Once upon a time I was always too tired and depressed to buy fresh foods that required preparation and to plan meals ahead. Instead, I'd grab the quick tv dinner or bar. Well, yesterday afternoon I spent enjoyable time chopping up vegetables and prepping a salad for the rest of the week. Oh, the joy of spinning a salad spinner! I expected it to be more drudgery, messy, and to take more time than it did but it wasn't so bad. Yay me! :-)
Diet Calendar Entries for 06 April 2016:
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907 kcal
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Fat: 49.45g | Prot: 105.69g | Carb: 10.10g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Wellshire Farms Original Style Skinless Sausage Links, Nescafe Taster's Choice Original Gourmet Instant Coffee, Torani Sugar Free Vanilla Syrup, LT Reservage Collagen Replenish Supplement. Lunch: Nancy's Organic Low Fat Cottage Cheese, Filippo Berio Extra Virgin Olive Oil, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Dole Romaine Lettuce, Filippo Berio Extra Light Olive Oil, Walden Farms Calorie Free Bleu Cheese Dressing, Green Peppers. more...
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