Weigh In record (no journal entry) for 05 April 2016
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303.0 lb
Lost so far: 14.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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2797 kcal
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Fat: 103.00g | Prot: 67.00g | Carb: 408.00g.
Breakfast: Starbucks Blueberry Scone, Starbucks Iced Caramel Macchiato (Ventii). Lunch: Arby's Jamocha Shake (Large). Dinner: Panda Express Chow Mein. more...
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losing 0.6 lb a week
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Angierus's weight history
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