Weigh In record (no journal entry) for 05 April 2016
|
140.0 lb
Lost so far: 5.3 lb.
Still to go: 16.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 April 2016:
|
899 kcal
|
Fat: 64.90g | Prot: 64.11g | Carb: 16.20g.
Breakfast: Ovo Mexido, Molico Leite Desnatado, Santa Clara Nata, Café. Lunch: Salada de Alface com Vegetais Variados, Carne de Vaca Assada. Dinner: Tomates, Sadia Linguiça Toscana, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Cacau em Pó (Não Adocicado), Santa Helena Pasta Integral de Amendoim. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Taynara.makeup's weight history
|