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lazy jew
Journal
05 Apr 16
lazy jew's Journal, 05 April 2016
lazy jew's Profile
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Weigh In record (no journal entry) for 05 April 2016
134.5 lb
Lost so far:
2.2 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2016:
698 kcal
Fat: 27.38g | Prot: 10.71g | Carb: 106.98g.
Breakfast:
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Nestle Kit Kat.
Lunch:
Milk Chocolate Candies, Apples, Oranges.
more...
2126 kcal
Activities & Exercise:
Studying - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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