Surfacing1982's Journal, 29 September 2011

56.4

125.9 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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234 kcal

Fat: 10.67g | Prot: 1.43g | Carb: 33.70g.   Breakfast: Chocolate Sandwich Cookies, Original Lite Coffee Creamer, Coffee (Brewed From Grounds) . Snacks/Other: Twix Minis. more...

1571 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...