strathywins's Journal, 04 April 2016

212.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 52.54g | Prot: 51.98g | Carb: 90.87g.   Breakfast: Pepsi Caffeine Free Pepsi, Kroger Eggs (Large), American Cheese. Lunch: Wendy's Apple Pecan Chicken Salad. more...

2797 kcal

Activities & Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...