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Today is a Food Day here at work and I have words of wisdom posted at my desk to remind me that I have the strength to do this and that the temptation is not worth it.
Diet Calendar Entry for 28 September 2011:
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4339 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 7 hours and 55 minutes, Resting - 6 hours, Driving - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 25 minutes. more...
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